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Pathways to Wellness

Pathways to Wellness

Pathways to Wellness is a user-friendly e-book designed to support individuals with autism, their families, and professionals in promoting healthier lifestyles. This resource offers simple, realistic strategies to improve nutrition and increase physical activity—two areas that are often challenging yet critical for long-term health and quality of life.

Ideal for use at home, in school or in a day program or residential setting, Pathways to Wellness empowers individuals, teams, and families to take manageable steps toward healthier routines—without overwhelming demands or unrealistic expectations.

Funding for this resource was provided through OAR's Community Grant Competition. 

Product Details

This e-book was created by Eden II Programs and funded through the Community Grant in 2024.

Created with input from a registered dietitian and certified trainer, Pathways to Wellness is grounded in both professional expertise and lived experience. The resource also reflects lessons learned from direct work with families and day program staff, including the challenges of behavior management, caregiver hesitancy, and the need for consistent support. The e-book also includes links to videos demonstrating hands-on activities, helping to bring the strategies to life in an engaging and accessible way.

Product Details:
  • Pages: 57
  • Publication: 2025
Funding Support:
  • Organization for Autism Research (OAR)
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