Practice Mindfulness to Reduce Stress
“Put on your oxygen mask first before assisting others.” If you have flown on a plane, you likely have heard this safety phrase. It…
Posts by: Deanna Swain, Ph.D.
Practice Mindfulness to Reduce Stress
“Put on your oxygen mask first before assisting others.” If you have flown on a plane, you likely have heard this safety phrase. It…
